Stress Management

Imagine what it would be like to have a “good day” everyday! The stresses of modern life cause many of us to feel overwhelmed, unproductive and unfulfilled. Still, when we control that stress, our minds and bodies are able to learn how to increase overall performance. At ITS Integrated Therapy Solutions™ we offer safe, new, non-invasive methods to re-educate the body to turn off the mechanism that drives stress whenever we wish. These processes simultaneously increase awareness, creativity and vitality.

Our goal is to help you achieve a high and sustainable level of personal performance for the rest of your life. You can learn to have a “good day” everyday!

Stress Assessment

We begin with an in-depth interview, including:

  • Personal history
  • Dietary and health habits
  • Listening testing
  • Personal and professional goals

Stress Treatment

Our program is quick, non-invasive and includes:

  • Sound therapy, a program of treated sound used successfully to decrease tension and anxiousness and increase dynamism, energy and creativy
  • Stress releiving techniques

Increased energy, creativity, enthusiasm, an immediate improvement in the quality of all aspects of your life along with the added benefit of decreased stress will be yours through this quick, short program.